
Saturday, January 12, 2008
Friday Night

Sunday, January 6, 2008
Trip to the Pet Store

Thursday, January 3, 2008
Happy New Year!!

1. Work on yourself
Early morning is an excellent time for personal development. How many times you complained you don't have time to read that self-improvement book, learn new language or try new idea? Get up early and work on it in the morning! Quiet morning time is a god sent gift which you should use for growing yourself - professionally, emotionally, phisically, mentally and spiritually. Use this time to "sharpen the saw".
2. Exercise your body
Do I really need to comment on this reason? Body is the only thing you have in your control in this universe. So exercise at home, go jogging or go to gym (they open early), practice yoga training... The earlier you wake up, the more calories you can burn over the day and the better you will feel.
3. Get ready for big stuff
Clean up small stuff to take it from your way to big things you plan to do during the day. Jump on that bunch of emails sitting in your inbox so it doesn't drag your attention later in the day. Do those tasks you keep procrastinating on, and put a plan in advance of what and when you are going to do on this day.
4. Increase your productivity
If you start early, you make your day longer, you can do much more in one day than you usually do. Got a lot of work pressing on you? Wake up earlier, jump to work, you may be done by the afternoon...
5. Use morning time for thinking
6. Go with the nature
The nature wakes up every day when the sun goes up. So should you because your body is a part of the nature! Of course it depends at what time sun goes up in your area (in some areas, it doesn't go down for half a year :-), but you have got the idea... You can double the effect if you go out and spend some morning time with nature surrounding you.
7. Medidate
Meditation induces well-being and emotional balance. If you start your day with meditation you will carry that balance through the day, improving your life. Morning is a better time for meditation because you are fresh, your brain is relaxed and mind is much sharper. The article at PickTheBrain is a good source of information on why you should meditate and how to get started.
8. Beat the traffic
If you spend too much time commuting to and from work every day, you can actually save time if you wake up and drive to work earlier. Even if you work fixed hours, by arriving to work earlier you can spend the extra time you've got on things listed above - reading, exercising, planning, and so on. It's free time for you, which otherwise you would waste in traffic jams.
We all love surprises and you can spend this morning time preparing surprises for other people or just doing something for them. Try to live this extra morning hour for others, not for yourself. Remember, what is given freely with the best of intentions will return in abundance to the giver.
Saturday, December 29, 2007
Lunch

Aguachile -- an ancient dish that originated in Sinaloa -- contains onions, tomatoes, cucumbers, serrano chiles, and cilantro bobbing around in the briny shrimp stock with a dozen peeled shrimp.
It is basically like a shrimp cocktail-ceviche, but be careful, the chile sauce can be muy picoso (very spicy)!!!
Friday, December 28, 2007
Thursday, December 27, 2007
Cool New Purchase
This is a cool way to store your knives without using counter space! It fits nicely in a drawer and mine holds up to 6 big knives and 6 steak knives. I got one of these at Target last night, but it can also be found at Crate & Barrel.
Wednesday, December 26, 2007
New Exercise Regimen Starts Today

Tuesday, December 25, 2007
Merry Christmas!!

Friday, December 21, 2007
Lola- My Little Baby Girl
Brief History of the Westie
How the Westie came to be selectively bred for his white coat is an interesting legend. The short-legged terriers of Scotland are now recognized as the Scottish, Skye, Cairn, Dandie Dinmont, and West Highland White Terriers. All undoubtedly descend from the same roots. All of these dogs were valued as intrepid hunters of small game. Originally, their coat colors ranged from black to red to cream or white. Colonel Edward Donald Malcolm, of Poltalloch, Argyllshire, Scotland, is generally credited with breeding the white dogs true, although he took none of the credit unto himself. He had kept a pack of light colored working terriers for hunting. As the legend goes, a reddish dog of his, emerging from cover, was mistakenly shot for a fox. Malcolm is said to have decided on the spot to breed only for white dogs that could be readily identified in the field.
The breed was listed officially as the West Highland White Terrier in 1907 at the Crufts dog show in England. The name was chosen for the rugged character of the dogs and the area of their development.
Lola's birthday is May 12, 2006. She is just a baby! Lola has that "joie de vivre" that just makes you want to smile!



